:root{--bg:#f6f7f9;--surface:#fff;--surface-2:#eef1f4;--text:#1b1f24;--muted:#5b6470;--border:#dde1e6;--primary:#1f6f78;--primary-hover:#185a62;--on-primary:#fff;--primary-soft:#e3f1f2;--done:#256b43;--done-soft:#e4f3ea;--accent:#e8a33d;--nudge-bg:#fff6e5;--nudge-text:#6b4a12;--danger:#b3261e;--shadow:0 1px 2px #0000000f, 0 2px 8px #0000000a;--radius:16px;--radius-sm:10px;--tap:48px;--lightningcss-light:initial;--lightningcss-dark: ;color-scheme:light}@media (prefers-color-scheme:dark){:root:not([data-theme=light]){--bg:#101418;--surface:#1a2027;--surface-2:#232b33;--text:#e8ecf0;--muted:#9aa4ae;--border:#2c353f;--primary:#4fb3bd;--primary-hover:#66c2cb;--on-primary:#0b1215;--primary-soft:#16343a;--done:#5cc48a;--done-soft:#173525;--accent:#f0b85a;--nudge-bg:#3a2f17;--nudge-text:#f3dcae;--danger:#ff8a80;--shadow:none;--lightningcss-light: ;--lightningcss-dark:initial;color-scheme:dark}}:root[data-theme=dark]{--bg:#101418;--surface:#1a2027;--surface-2:#232b33;--text:#e8ecf0;--muted:#9aa4ae;--border:#2c353f;--primary:#4fb3bd;--primary-hover:#66c2cb;--on-primary:#0b1215;--primary-soft:#16343a;--done:#5cc48a;--done-soft:#173525;--accent:#f0b85a;--nudge-bg:#3a2f17;--nudge-text:#f3dcae;--danger:#ff8a80;--shadow:none;--lightningcss-light: ;--lightningcss-dark:initial;color-scheme:dark}*,:before,:after{box-sizing:border-box}html{-webkit-text-size-adjust:100%}body{background:var(--bg);color:var(--text);-webkit-font-smoothing:antialiased;-webkit-tap-highlight-color:transparent;margin:0;font-family:system-ui,-apple-system,Segoe UI,Roboto,Helvetica 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1fr;gap:12px;display:grid}.block{display:block}.topbar{min-height:var(--tap);align-items:center;gap:4px;margin-left:-8px;display:flex}.topbar h1{flex:1;font-size:1.3rem}.today-head{align-items:flex-start;gap:8px;display:flex}.today-head .titles{flex-direction:column;flex:1;gap:4px;display:flex}.phase-line{color:var(--muted);font-size:.95rem}.action-bar{padding:12px 16px calc(12px + env(safe-area-inset-bottom));background:linear-gradient(to top, var(--bg) 75%, transparent);z-index:5;margin:0 -16px;position:sticky;bottom:0}.card{background:var(--surface);border:1px solid var(--border);border-radius:var(--radius);box-shadow:var(--shadow);flex-direction:column;gap:12px;padding:16px;display:flex}.inset{background:var(--surface-2);border-radius:var(--radius-sm);padding:12px}.muted{color:var(--muted)}.small{font-size:.9rem}.hint{color:var(--muted);font-size:.85rem}.error{color:var(--danger);font-weight:600}.eyebrow{letter-spacing:.04em;text-transform:uppercase;color:var(--muted);font-size:.8rem;font-weight:700}.section-title{color:var(--muted);margin-top:8px;font-size:.95rem;font-weight:700}.big-number{font-size:1.6rem;font-weight:700}.tag{background:var(--surface-2);color:var(--muted);white-space:nowrap;border-radius:999px;padding:2px 8px;font-size:.75rem;font-weight:700;display:inline-block}.tag-strategy{background:var(--primary-soft);color:var(--primary)}.if-then{background:var(--primary-soft);border-radius:var(--radius-sm);padding:12px;font-weight:600}.btn{min-height:var(--tap);cursor:pointer;text-align:center;border:2px solid #0000;border-radius:999px;justify-content:center;align-items:center;gap:6px;padding:10px 18px;font-weight:650;text-decoration:none;transition:transform 80ms,background-color .12s;display:inline-flex}.btn:active{transform:scale(.97)}.btn:disabled{opacity:.45;cursor:not-allowed}.btn svg{width:20px;height:20px}.btn-primary{background:var(--primary);color:var(--on-primary)}.btn-primary:hover:not(:disabled){background:var(--primary-hover)}.btn-secondary{background:var(--surface);color:var(--primary);border-color:var(--primary)}.btn-ghost{color:var(--muted);border-color:var(--border);background:0 0}.btn-done{background:var(--done-soft);color:var(--done);border-color:var(--done)}.btn-danger{color:var(--danger);border-color:var(--danger);background:0 0}.btn-block{width:100%}.btn-big{min-height:56px;font-size:1.1rem}.btn-row{grid-template-columns:1fr 1fr;gap:10px;display:grid}.link-btn{color:var(--primary);min-height:var(--tap);cursor:pointer;text-underline-offset:3px;background:0 0;border:0;align-self:flex-start;align-items:center;padding:0 4px;font-weight:650;text-decoration:underline;display:inline-flex}.link-btn.danger{color:var(--danger)}.icon-btn{width:var(--tap);height:var(--tap);color:var(--text);cursor:pointer;background:0 0;border:0;border-radius:50%;flex-shrink:0;place-items:center;display:inline-grid}.icon-btn:hover{background:var(--surface-2)}.icon-btn svg{width:26px;height:26px}.chips{flex-wrap:wrap;gap:8px;display:flex}.chip{min-height:var(--tap);border:1.5px solid var(--border);background:var(--surface);cursor:pointer;text-align:left;border-radius:999px;padding:8px 14px;font-weight:600}.chip:hover{border-color:var(--primary)}.field{flex-direction:column;gap:6px;display:flex}.field label,.field .label{font-size:.95rem;font-weight:650}.label-row{flex-wrap:wrap;justify-content:space-between;align-items:center;gap:8px;display:flex}.input,.textarea,.select{width:100%;min-height:var(--tap);border-radius:var(--radius-sm);border:1.5px solid var(--border);background:var(--surface);padding:10px 12px}.textarea{resize:vertical}.input:focus,.textarea:focus,.select:focus{border-color:var(--primary);box-shadow:0 0 0 3px var(--primary-soft);outline:none}.day-toggles{grid-template-columns:repeat(7,1fr);gap:6px;display:grid}.day-toggle{min-height:var(--tap);border-radius:var(--radius-sm);border:1.5px solid var(--border);background:var(--surface);cursor:pointer;font-weight:700}.day-toggle[aria-pressed=true]{background:var(--primary);border-color:var(--primary);color:var(--on-primary)}.stepper{align-items:center;gap:12px;display:inline-flex}.stepper button{width:var(--tap);height:var(--tap);border:1.5px solid var(--border);background:var(--surface);cursor:pointer;border-radius:50%;font-size:1.3rem;font-weight:700}.stepper button:disabled{opacity:.4;cursor:not-allowed}.stepper output{text-align:center;min-width:2ch;font-size:1.15rem;font-weight:700}.segmented{grid-auto-columns:1fr;grid-auto-flow:column;gap:6px;display:grid}.segmented button{min-height:var(--tap);border-radius:var(--radius-sm);border:1.5px solid var(--border);background:var(--surface);cursor:pointer;font-weight:650}.segmented button[aria-pressed=true]{background:var(--primary-soft);border-color:var(--primary);color:var(--primary)}.switch-row{min-height:var(--tap);cursor:pointer;justify-content:space-between;align-items:center;gap:12px;display:flex}.switch{appearance:none;background:var(--border);cursor:pointer;border-radius:999px;flex-shrink:0;width:52px;height:32px;margin:0;transition:background-color .12s;position:relative}.switch:after{content:"";background:#fff;border-radius:50%;width:26px;height:26px;transition:transform .12s;position:absolute;top:3px;left:3px;box-shadow:0 1px 3px #0000004d}.switch:checked{background:var(--primary)}.switch:checked:after{transform:translate(20px)}.choice{border-radius:var(--radius);border:1.5px solid var(--border);background:var(--surface);text-align:left;cursor:pointer;align-items:flex-start;gap:12px;width:100%;min-height:64px;padding:14px;display:flex}.choice.is-on{border-color:var(--primary);background:var(--primary-soft)}.choice.is-locked{cursor:default;opacity:.7;border-style:dashed}.choice-box{border:2px solid var(--primary);background:var(--surface);width:28px;height:28px;color:var(--on-primary);border-radius:8px;flex-shrink:0;place-items:center;display:grid}.choice.is-on .choice-box{background:var(--primary)}.choice-box svg{width:18px;height:18px}.phase-list,.plan-steps,.plan-summary{flex-direction:column;gap:8px;padding-left:1.3rem;display:flex}.phase-list li{flex-direction:column;display:flex}.setup-list{flex-direction:column;gap:8px;padding-left:1.2rem;display:flex}.plan-steps{color:var(--muted)}.habit-card{gap:10px}.habit-card.is-done{border-color:var(--done)}.habit-head{color:inherit;min-height:var(--tap);align-items:flex-start;gap:12px;text-decoration:none;display:flex}.habit-head .titles{flex:1;min-width:0}.habit-head h3{align-items:center;gap:2px;display:flex}.habit-head h3 svg{width:18px;height:18px;color:var(--muted)}.week-count{text-align:right;white-space:nowrap;font-weight:700}.week-count small{color:var(--muted);font-size:.8rem;font-weight:500;display:block}.nudge{background:var(--nudge-bg);color:var(--nudge-text);border-radius:var(--radius-sm);padding:10px 12px;font-size:.95rem}.task-list{flex-direction:column;padding:0;list-style:none;display:flex}.task-row{align-items:flex-start;gap:8px;padding:6px 0;display:flex}.task-row+.task-row{border-top:1px solid var(--border)}.check{width:var(--tap);height:var(--tap);cursor:pointer;background:0 0;border:0;flex-shrink:0;place-items:center;margin-left:-8px;display:grid}.check-circle{border:2px solid var(--primary);color:#fff;border-radius:50%;place-items:center;width:30px;height:30px;display:grid}.check[aria-checked=true] .check-circle{background:var(--done);border-color:var(--done)}.check-circle svg{width:18px;height:18px}.task-body{flex:1;min-width:0;padding-top:10px}.task-title{font-weight:650}.task-row.is-done .task-title{color:var(--muted);text-decoration:line-through}.first-step{color:var(--muted);font-size:.95rem}.start-here{letter-spacing:.05em;text-transform:uppercase;color:var(--primary);font-size:.75rem;font-weight:800}.time-badge{background:var(--surface-2);white-space:nowrap;border-radius:999px;margin-top:12px;padding:2px 8px;font-size:.85rem;font-weight:700}details.others>summary,details.evidence>summary{min-height:var(--tap);cursor:pointer;color:var(--primary);align-items:center;font-weight:650;display:flex}details.evidence{font-size:.95rem}details.evidence[open]{flex-direction:column;gap:8px;display:flex}details.others[open]>summary{margin-bottom:8px}.stats{grid-template-columns:1fr 1fr;gap:12px;display:grid}.day-strip{grid-template-columns:repeat(7,1fr);gap:6px;display:grid}.day-cell{border-radius:var(--radius-sm);border:1.5px solid var(--border);background:var(--surface);cursor:pointer;flex-direction:column;align-items:center;gap:4px;min-height:72px;padding:6px 0;font-size:.8rem;display:flex}.day-cell .dot{border:2px solid var(--muted);border-radius:50%;width:22px;height:22px}.day-cell.is-full .dot{background:var(--done);border-color:var(--done)}.day-cell.is-min .dot{background:linear-gradient(to top, var(--done) 50%, transparent 50%);border-color:var(--done)}.day-cell.is-off .dot{border:2px dashed var(--border);width:22px}.day-cell.is-today{border-color:var(--primary);border-width:2.5px}.day-cell:disabled{opacity:.35;cursor:default}.link-list{padding:0;list-style:none}.list-link{min-height:56px;color:inherit;justify-content:space-between;align-items:center;gap:12px;padding:8px 0;text-decoration:none;display:flex}.link-list li+li{border-top:1px solid var(--border)}.list-link svg{width:20px;height:20px;color:var(--muted);flex-shrink:0}.care{background:var(--primary-soft);border-radius:var(--radius);flex-direction:column;gap:8px;padding:16px;display:flex}.care h2{font-size:1.05rem}.care ul{flex-direction:column;gap:6px;padding-left:1.2rem;display:flex}.toast{left:16px;right:16px;bottom:calc(84px + env(safe-area-inset-bottom));z-index:30;border-radius:var(--radius-sm);background:var(--text);max-width:528px;color:var(--bg);align-items:center;gap:8px;margin:0 auto;padding:6px 6px 6px 16px;display:flex;position:fixed;box-shadow:0 6px 24px #00000040}.toast p{flex:1}.toast button{min-height:var(--tap);color:var(--bg);cursor:pointer;background:0 0;border:0;padding:0 14px;font-weight:800;text-decoration:underline}.update-banner{z-index:20;background:var(--primary-soft);border-bottom:1px solid var(--border);flex-wrap:wrap;justify-content:space-between;align-items:center;gap:8px 12px;padding:8px 16px;display:flex;position:sticky;top:0}.reward{z-index:40;pointer-events:none;place-items:center;display:grid;position:fixed;inset:0}.reward>div{grid-area:1/1}.reward-pop{background:var(--done);color:#fff;border-radius:50%;place-items:center;width:104px;height:104px;animation:1.2s cubic-bezier(.2,.9,.3,1.2) forwards reward-pop;display:grid;box-shadow:0 10px 30px #0003}.reward-pop svg{stroke-width:3px;width:60px;height:60px}.reward-ring{border:6px solid var(--primary);background:radial-gradient(circle, var(--primary-soft) 0%, transparent 70%);border-radius:50%;width:120px;height:120px;animation:1.5s ease-out forwards reward-ring}.reward-confetti{width:0;height:0;position:relative}.reward-confetti i{border-radius:2px;width:10px;height:14px;animation:1.3s cubic-bezier(.15,.7,.3,1) forwards reward-confetti;position:absolute;top:-7px;left:-5px}.reward-phrase{border:1px solid var(--border);background:var(--surface);width:fit-content;max-width:calc(100% - 32px);color:var(--text);text-align:center;border-radius:999px;margin:0 auto;padding:10px 20px;font-weight:700;animation:1.7s forwards reward-phrase;position:absolute;top:calc(50% + 76px);left:16px;right:16px;box-shadow:0 8px 30px #0000002e}.reward.is-words .reward-phrase{top:45%}@keyframes reward-pop{0%{opacity:0;transform:scale(.2)}30%{opacity:1;transform:scale(1.12)}45%{transform:scale(1)}80%{opacity:1}to{opacity:0;transform:scale(.9)}}@keyframes reward-ring{0%{opacity:.9;transform:scale(.3)}to{opacity:0;transform:scale(2.4)}}@keyframes reward-confetti{0%{opacity:1;transform:translate(0)rotate(0)}80%{opacity:1}to{transform:translate(var(--dx), var(--dy)) rotate(var(--rot));opacity:0}}@keyframes reward-phrase{0%{opacity:0;transform:translateY(8px)}15%{opacity:1;transform:translateY(0)}80%{opacity:1}to{opacity:0}}@keyframes reward-fade{0%,80%{opacity:1}to{opacity:0}}.bottom-nav{z-index:10;padding:6px max(16px, calc((100% - 528px) / 2)) calc(6px + env(safe-area-inset-bottom));background:var(--surface);border-top:1px solid var(--border);grid-template-columns:1fr auto 1fr;align-items:center;gap:8px;display:grid;position:fixed;bottom:0;left:0;right:0}.nav-item{border-radius:var(--radius-sm);min-height:56px;color:var(--muted);flex-direction:column;justify-content:center;align-items:center;gap:2px;font-size:.8rem;font-weight:650;text-decoration:none;display:flex}.nav-item svg{width:24px;height:24px}.nav-item.active{color:var(--primary)}.nav-capture{background:var(--primary);width:60px;height:60px;color:var(--on-primary);border-radius:50%;place-items:center;display:grid;box-shadow:0 4px 14px #0003}.nav-capture svg{stroke-width:2.6px;width:30px;height:30px}.next-card{border-color:var(--primary);border-width:2px}.highlight{border-color:var(--primary);background:var(--primary-soft)}.due-card{color:inherit;flex-direction:row;text-decoration:none;display:block}.chip[aria-pressed=true]{background:var(--primary-soft);border-color:var(--primary);color:var(--primary)}.chip-note{color:var(--muted);font-weight:500}.input-big{min-height:60px;font-size:1.15rem}.segmented button{padding:0 6px;font-size:.95rem}.task-body{color:inherit;flex-direction:column;text-decoration:none;display:flex}.task-meta{color:var(--muted);font-size:.85rem}.add-step{color:var(--primary);font-weight:650}.inbox-list{flex-direction:column;padding:0;list-style:none;display:flex}.inbox-row{align-items:center;gap:8px;padding:8px 0;display:flex}.inbox-row+.inbox-row{border-top:1px solid var(--border)}.inbox-title{min-width:0;color:inherit;flex-direction:column;flex:1;text-decoration:none;display:flex}.rank-buttons{gap:6px;display:flex}.rank-btn{width:var(--tap);height:var(--tap);border-radius:var(--radius-sm);border:1.5px solid var(--primary);background:var(--surface);color:var(--primary);cursor:pointer;font-weight:800}.sheet-backdrop{z-index:35;background:#0006;justify-content:center;align-items:flex-end;display:flex;position:fixed;inset:0}.sheet{width:min(560px,100%);padding:20px 16px calc(20px + env(safe-area-inset-bottom));border-radius:var(--radius) var(--radius) 0 0;background:var(--surface);flex-direction:column;gap:12px;display:flex}.sprint-screen{text-align:center;align-items:stretch}.sprint-screen .link-btn{align-self:center}.sprint-task{font-size:1.35rem}.clock{font-variant-numeric:tabular-nums;margin:8px 0;font-size:clamp(4rem,22vw,6.5rem);font-weight:750;line-height:1}.progress{background:var(--surface-2);border-radius:999px;height:10px;overflow:hidden}.progress>div{background:var(--primary);height:100%;transition:width 1s linear}.later-box{text-align:left}.label{font-size:.95rem;font-weight:650}.row>.input{flex:1;min-width:0}.row>.btn{white-space:nowrap;flex-shrink:0}.parked{color:var(--muted);padding-left:1.2rem}.btn-huge{min-height:88px;font-size:1.4rem}.rating{grid-template-columns:repeat(5,1fr);gap:6px;display:grid}.rating button{min-height:var(--tap);border-radius:var(--radius-sm);border:1.5px solid var(--border);background:var(--surface);cursor:pointer;font-weight:700}.rating button[aria-checked=true]{background:var(--primary);border-color:var(--primary);color:var(--on-primary)}.rating-ends{color:var(--muted);justify-content:space-between;font-size:.8rem;display:flex}.bottom-nav{grid-template-columns:1fr 1fr auto 1fr}.score-list{flex-direction:column;padding:0;list-style:none;display:flex}.score-list li{grid-template-columns:1fr auto;align-items:baseline;gap:2px 12px;padding:8px 0;display:grid}.score-list li+li{border-top:1px solid var(--border)}.score-label{font-weight:600}.score-value{text-align:right;white-space:nowrap;font-weight:750}.score-goal{color:var(--muted);grid-column:1/-1;font-size:.85rem}.score-list li.is-met .score-value,.score-table td.is-met{color:var(--done)}.table-scroll{margin:0 -16px;padding:0 16px;overflow-x:auto}.score-table{border-collapse:collapse;min-width:100%;font-size:.9rem}.score-table th,.score-table td{text-align:left;white-space:nowrap;border-bottom:1px solid var(--border);padding:8px 10px 8px 0}.score-table thead th{color:var(--muted);font-size:.8rem}.score-table tbody th{white-space:normal;min-width:9rem;font-weight:600}.rating.ten{grid-template-columns:repeat(5,1fr)}.time-input{flex-shrink:0;width:auto}.row>.select{flex:1;min-width:0}.inbox-item{flex-direction:column;gap:8px;padding:10px 0;display:flex}.inbox-item+.inbox-item{border-top:1px solid var(--border)}.inbox-actions{gap:6px;display:flex}.rank-btn.wide{flex:1;width:auto;padding:0 10px}.rank-btn.quiet{border-color:var(--border);color:var(--muted)}.reminder-row{justify-content:space-between;align-items:center;gap:8px;display:flex}.check-row{cursor:pointer;align-items:center;gap:12px;min-height:56px;display:flex}.check-row input[type=checkbox]{width:24px;height:24px;accent-color:var(--primary);flex-shrink:0}.close-list{flex-direction:column;gap:10px;padding:0;list-style:none;display:flex}.btn-row.three{grid-template-columns:1fr 1fr 1fr}.btn-row.three .btn{padding:10px 8px}.done-label{color:var(--done);font-weight:700}@media (prefers-reduced-motion:reduce){.progress>div,.btn,.switch,.switch:after{transition:none}.btn:active{transform:none}.reward-phrase{animation:1.7s linear forwards reward-fade}}